Yoga Nidra Guided Meditation
New Westminster Parks and Recreation
(604) 777-5100

Fees

(Late registration will receive prorated fees)
*Arts & Heritage Fee
$88.00
$77.00
Tax Included

Course Dates

7 sessions
Every Fri
DayDateDurationFacility
Fri17-Apr-20267:30 PM - 8:30 PMDance Studio - Room 415
Fri24-Apr-20267:30 PM - 8:30 PMDance Studio - Room 415
Fri01-May-20267:30 PM - 8:30 PMDance Studio - Room 415
Fri08-May-20267:30 PM - 8:30 PMDance Studio - Room 415
Fri15-May-20267:30 PM - 8:30 PMDance Studio - Room 415
Fri22-May-20267:30 PM - 8:30 PMDance Studio - Room 415
Fri29-May-20267:30 PM - 8:30 PMDance Studio - Room 415
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About this Course

Course Image

Move towards rested, relaxed and calm awareness. Release tension while working on resetting your nervous system with guided breath and imagery work. Leave feeling grounded and restored. Please bring a yoga mat. Instructor: Jane Braithwaite.

Course ID
248057

Restrictions

Age Restriction
16+