Restorative Meditation Yoga
New Westminster Parks and Recreation
(604) 777-5100

Fees

*Arts & Heritage Fee
$68.75
Tax Included

Course Dates

5 sessions
Every Mon
DayDateDurationFacility
Mon13-Apr-202612:15 PM - 1:30 PMDance Studio - Room 415
Mon20-Apr-202612:15 PM - 1:30 PMDance Studio - Room 415
Mon27-Apr-202612:15 PM - 1:30 PMDance Studio - Room 415
Mon04-May-202612:15 PM - 1:30 PMDance Studio - Room 415
Mon11-May-202612:15 PM - 1:30 PMDance Studio - Room 415
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About this Course

Alleviate stress and anxiety through systematic and guided relaxation techniques. Develop everyday wellbeing through accessible forms of meditation. No previous yoga experience required. Please bring your own yoga mat. Instructor Doreen Chand.

Course ID
248044

Restrictions

Age Restriction
16+