Restorative Meditation Yoga
New Westminster Parks and Recreation
(604) 777-5100

Fees

*Arts & Heritage Fee
$68.75
Tax Included

Course Dates

5 sessions
Every Wed
DayDateDurationFacility
Wed27-May-20266:45 PM - 8:00 PMDance Studio - Room 415
Wed03-Jun-20266:45 PM - 8:00 PMDance Studio - Room 415
Wed10-Jun-20266:45 PM - 8:00 PMDance Studio - Room 415
Wed17-Jun-20266:45 PM - 8:00 PMDance Studio - Room 415
Wed24-Jun-20266:45 PM - 8:00 PMDance Studio - Room 415
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About this Course

Alleviate stress and anxiety through systematic and guided relaxation techniques. Develop everyday wellbeing through accessible forms of meditation. No previous yoga experience required. Please bring your own yoga mat. Instructor Doreen Chand.

Course ID
248047

Restrictions

Age Restriction
16+