Restorative Meditation Yoga
New Westminster Parks and Recreation
(604) 777-5100

Fees

*Arts & Heritage Fee
$55.00
Tax Included

Course Dates

4 sessions
Every Mon
DayDateDurationFacility
Mon25-May-202612:15 PM - 1:30 PMDance Studio - Room 415
Mon08-Jun-202612:15 PM - 1:30 PMDance Studio - Room 415
Mon15-Jun-202612:15 PM - 1:30 PMDance Studio - Room 415
Mon22-Jun-202612:15 PM - 1:30 PMDance Studio - Room 415
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About this Course

Alleviate stress and anxiety through systematic and guided relaxation techniques. Develop everyday wellbeing through accessible forms of meditation. No previous yoga experience required. Please bring your own yoga mat. Instructor Doreen Chand.

Course ID
248045

Restrictions

Age Restriction
16+