Restorative Meditation Yoga
New Westminster Parks and Recreation
(604) 526-4281

Fees

Course Fee
$57.14
Plus Tax

Course Dates

3 sessions
Every Wed
DateDurationFacility
12-Oct-20226:45 PM - 8:00 PMDance Studio - Room 415
19-Oct-20226:45 PM - 8:00 PMDance Studio - Room 415
26-Oct-20226:45 PM - 8:00 PMDance Studio - Room 415
Load more...

About this Course

Alleviate stress and anxiety through systematic and guided relaxation techniques. Yoga Nidra is an accessible form of meditation for those seeking everyday well-being. No previous yoga experience required. Please bring your own yoga mat.

Course ID
00149218

Restrictions

Age Restriction
16+