New Westminster Parks and Recreation
(604) 526-4281


Course Fee
Plus Tax

Course Dates

1 sessions
Every Sat
27-Feb-20219:00 AM - 10:15 AMAnvil 3rd Floor Landing
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About this Course

This class combines core strengthening and toning of Pilates, with yoga poses to open the mind and the body. A great accompaniment to Yoga Basic Back Care, take your core strengthening a little further, while still moving at your own pace. Come and explore the similarities and the differences of Pilates and yoga and how they can benefit you. Move mindfully! Beginners welcome. Please bring your own yoga mat.

Course ID


Age Restriction
16 to -