YogaLates
New Westminster Parks and Recreation
(604) 526-4281

Fees

Course Fee
$66.67
Plus Tax

Course Dates

3 sessions
Every Sat
DateDurationFacility
08-Oct-20229:15 AM - 10:30 AMDance Studio - Room 415
15-Oct-20229:15 AM - 10:30 AMDance Studio - Room 415
22-Oct-20229:15 AM - 10:30 AMDance Studio - Room 415
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About this Course

Combine core strengthening and toning of Pilates with yoga poses to open the mind and the body. A great accompaniment to Yoga Basic Back Care. Take your core strengthening a little further, while still moving at your own pace. Move mindfully! Beginners welcome. Please bring your own yoga mat.

Course ID
00149209

Restrictions

Age Restriction
16+