YogaLates
New Westminster Parks and Recreation
(604) 526-4281

Fees

Course Fee
$85.68
Plus Tax

Course Dates

8 sessions
Every Sat
DateDurationFacility
29-Jan-20229:15 AM - 10:30 AMDance Studio - Room 415
05-Feb-20229:15 AM - 10:30 AMDance Studio - Room 415
12-Feb-20229:15 AM - 10:30 AMDance Studio - Room 415
19-Feb-20229:15 AM - 10:30 AMDance Studio - Room 415
26-Feb-20229:15 AM - 10:30 AMDance Studio - Room 415
05-Mar-20229:15 AM - 10:30 AMDance Studio - Room 415
12-Mar-20229:15 AM - 10:30 AMDance Studio - Room 415
19-Mar-20229:15 AM - 10:30 AMDance Studio - Room 415
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About this Course

Combine the core strengthening and toning of Pilates, with yoga poses to open the mind and body. A great accompaniment to Yoga Basic Back Care, take your core strengthening further. Explore the similarities and differences of these two disciplines, and how they can benefit you. Please bring a yoga mat.

Course ID
00123215

Restrictions

Age Restriction
16+