About this Class

Celebrate Canada Day with a 30-minute outdoor ride! This non-impact cardio workout features energizing cycling intervals and drills set to upbeat music in the fresh air. It’s a fun and festive way to get your heart pumping while enjoying the outdoors. Please note: - The first 5 minutes of the class will be dedicated to bike setup. -You’ll enjoy 20–25 minutes of guided ride time. -Please wear appropriate attire for outdoor activity, including athletic shoes and layers suitable for the weather.